Feeling Like I'm Back

It's been awhile! My last workout for 2011 was sometime in November, also due to the holiday season there weren't many new post on avadeanlewis.com. 2012 is here and we are back on it; there will be a new avadeanlewis.com blog post every Monday, new YouTube videos every Friday and we are working on a lot of new projects! Team AvadeanLewis.com has grown, there are some awesome new people on board with the movement. Healthy Fitness is the lifestyle of choice.

Back to training, my aim is 200lbs before March and to do an INBF natural bodybuilding contest in May or June (don't hold me to that though, not 100% sure). Workouts are brutal but I absolutely love the pain, it lets me know I'm still alive. 2012 is looking to be an awesome year filled with many opportunities.

It feels so good to be back; grabbing life by the balls!
HAPPY NEW YEAR!!!!!

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