So I've taken two weeks off from training and it's been one of the hardest things. The gym is my sanctuary and me not going there for 2 weeks is not fun. My body needed a break to recover and Rich went to Puerto Rico so I figured it was a good opportunity to take time off and give my body the rest it deserves. The gym is definitely my favorite drug and I can't wait till Monday to get back in there. When I'm in the gym nothing else matters, all my troubles ceases to exist, it's just me and the weights.
Photo to shoot with RAW Multimedia is only a week away, man does time fly. I am currently working on redesigning the home page for avadeanlews.com and plan to rebuild team.avadeanlewis.com so be on the look out for those improvements. Next month I think I am just going to do the Dorian Yates' Blood and Guts Trainer as my workout routine.
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